I am really struggling to sleep

I understand people can forget things–it happens to all of us regardless of how easy your life may seem! A lot of people recognize that it’s not just soccer moms who forget things because they have adolescents to care for on top of attempting to live their own lives.  But the truth is, most people have more going on in their lives than perhaps it appears on the surface! Take my acquaintance Jackie for example! Jackie works from her home as a writer, though she also works as an editor as well as publishes her own novellas as a series online.  She’s constantly juggling advertising work, her writing gigs, editing business, all while trying to help out her friends. She doesn’t raise adolescents, however that doesn’t mean her life is any less full. This made life a little harder for her when she moved into her own tiny house. She’s been a leaseholder all her life, so while Jackie was glad to not pay rent anymore, owning her own home has a lot more responsibilities.  One of the most pressing details is caring for her Heating, Ventilation & A/C system. She can be so unquestionably forgetful when she doesn’t write things down, so she keeps it all in her planner to change the air filter every single month. I told her if she didn’t keep up with the a/c air filter her heating and cooling machine could die completely on her. She has even set up a reminder on her phone which goes off at the end of every week. The little pop up reads “Did you remember to change your Heating, Ventilation & A/C filter?” It seems like a lot, but a little Heating, Ventilation & A/C maintenance goes a very long way toward extending the life of your heating as well as cooling system.

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