I can now breathe better in my home

They say that when you put a smile on your face, your body releases endorphins to put you in a better mood.

So I guess you can naturally improve your mood if you just learn how to smile more.

Well, for me this was always very difficult because I never had much to smile about. It seemed that no matter what I chose to do in life, something was always going wrong. I got back grades back in school, my parents were divorced, and I never had enjoyable temperature control settings no matter where I have lived. I even bought a used window A/C unit one time when I was going to college, but the cooling unit quit working after a week. The window A/C unit didn’t even work that well and it gave off a pretty terrible smell. These days I live in a house rental with the best A/C system I have ever used, but the air quality still is terrible in my house. Fortunately, a friend of mine told me what I could do to improve my air quality. He said that I had to get regular maintenance done on my HVAC and I had to use quality air filters. He said it helped a lot to invest in an air purifier of some kind too. So I ended up doing a few things like having my ductwork system cleaned, I used better air filters, and I noticed a major change in my air quality. I actually did have a smile on my face when I was able to breathe better in my home!

 

 

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