My oldest daughter is hitting her teenage years, and things have been just about as dramatic as you would expect.
She is in therapy, and has trouble sleeping, and the problem I have been encountering is that her therapist want to put her on pills. Not just a little, either, this guy is all-in with Big Pharma, I guess, because every session results in a new prescription being written for her. I do not like the idea of my girl being on 10 different pills at age 14, so I asked around about more organic, natural ways to relieve stress and sleep well. .Sleepytime tea is sort of a generic name for any kind of tea that will help you relax and get some rest. What I needed was a 100% organic sleepytime tea, so that her body and mind could relax on their own terms and not be pounded into submission with drugs. There were a 100 different kinds of sleepytime tea, and it turns out that a lot of them did say they were all natural organic tea blends. I tried them all myself first, to see which of the organic tea blends would actually make me feel sleepy. The one that hit me the hardest, and the one I liked the most, was a blend of valerian root and chamomile tea. It really did the trick, sent me to sleepytime for real, and the next morning I woke up feeling energized and refreshed. This will be the sleepytime tea I give to my daughter, I will let you know what she thinks of it!