I would then do a loose stretch of our muscles, eat a good meal and afterwards work out.
In my college years I was a baseball player. My muscles have seen a lot of abuse and use. For a long time, I just lived with chronic pain due to my pitching days. My left shoulder hurt to the point that I could not throw, catch or use it for long periods of time. My legs hurt to stand on them when I needed to. I also would frequently get foot cramps that would have me crawling to the bathroom at all hours of the night. Thankfully I found a natural aid to help my pain out. I did not want to rely on addictive medication or do a bunch of medical procedures. I wanted something nicer and cleaner. I went to a marijuana dispensary near me to talk to a budtender. The budtender was great at recomending items that reduce inflammation in the muscles and help with chronic pain. I now have a legal pot in our house to treat our sore muscles. I started out smoking once a morning. I would then do a loose stretch of our muscles, eat a good meal and afterwards work out. After doing this for about two weeks, I noticed that my shoulders were not as sore, my leg pain was basically gone plus my feet seemed fine. I now smoke a couple of times a week to keep the pain levels decreased. In between smoking, I make sure to stretch first thing in the morning plus after a good work out. I also eat foods known for stopping inflammation in the body.