I think the people I was with and I are all hyper aware of our health right now.
Seems pretty natural given the fact that the people I was with and I are all facing down a viral killer that the people I was with and I can’t see or detect.
That is startling stuff. And when you pair that with the isolation of sheltering in our Heating plus Air Conditioning diagnosed houses, fear can truly get stuck in a person’s head. The best way to deal with that is to take some action. Fear runs from the truth. The more I have l gained about how better to take care of myself plus my family, the less fear takes hold. One way I have done that is by being proactive about doing something nice for our overall health. It seems love a small thing, but simply upgrading the Heating plus Air Conditioning air filter will make a immense overall difference. I switched my cheap Heating plus Air Conditioning air filters for the HEPA style air filter. These air filters can trap plus remove hazardous air contaminants down to the micronic level. HEPA stands for high energy particulate air filter. These style of Heating plus Air Conditioning air filters are made of densely packed glass fibers instead of paper. They are able to remove 99 percent of harmful pollutants that degrade the indoor air quality of a home. I have had my Heating plus Air Conditioning air filter replace in locale for a week. It’s a little stunning to see the difference it makes. My headaches have virtually vanished since the people I was with and I put in the current air filters. Not only that but not having airborne contaminants chipping away at my immune health will make a immense difference.