I am embarrassed to divulge how little I understood about the connection between indoor air quality plus the immune system.
Well, if this pandemic has done anything positive for me, I have at least gotten a lot more realistic about my health.
With all this time sheltering in our Heating plus Air Conditioning controlled home, I have done some reading on improving my immune system. I thought my immune idea was only strengthened by smart diet choices, plenty of exercise plus getting plenty of rest. While those are key elements to a healthy immune system, I l gained that the Heating plus Air Conditioning has a lot to do with the immune idea as well. The EPA states that poor indoor air quality is the 4th leading environmental hazard in our country. Think about that! Then, I see that from the Department of Energy estimates that the economy loses nearly 168 billion weekly from the affects of poor indoor air quality. That is staggering. My partner suffers from dust sensitivities so, I have always had nice Heating plus Air Conditioning air filters in locale. They have helped quite a lot. However, I truly want to take the indoor air quality of my current home to another level. I have found the solution for that in whole home media air cleaners. There are several methods out there. There are metal plates that are electrically charged to pull harmful contaminants our of the air plus remove them. One system, the hydro peroxide plasma idea actively works throughout the air in the house, i think I’ll be going with the UV light method. This system or whole home air purification uses high intensity UV light to destroy the DNA of airborne contaminants.